ADULT BRAZILIAN JIU-JITSU IN TYSONS CORNER, VA

Five days a week, five different class formats, and an advanced program gated by belt level — not a curriculum built around whoever happens to show up. Train under coaches who compete, led by a 4th-degree black belt who still trains with the intensity of his competitive years.

CLASS SCHEDULE

Five days a week, six class formats — Basics, All Levels, No-Gi, Advanced, Marathon Roll, and weekend Open Mat.


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WHAT EACH CLASS ACTUALLY IS

*Basics* — Twice a week. Built for anyone starting out or sharpening fundamentals before moving into the broader curriculum.

*All Levels* — our core class, open to every belt. The most frequent class on the schedule, including a midday option most weekdays.

*No-Gi* — Once a week. Same all-levels format, kimono off.

*Advanced* — Three times a week. Gi, blue belt and up. Built for students ready to train at competition pace.

*Marathon Roll* — Twice a week, evenings. One hour, pure sparring, no instruction. Open to all belts, but built for students with some rolling experience under them — you don't need to go every round, but it's a class, not a drop-in: show up on time and stay until the end.

*Open Mat* — Saturdays. Unstructured training time, your pace.

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*New to Brazilian Jiu-Jitsu?* Train free for one week.

*Already training, blue belt or above?* Your first class is free — any class except Advanced.