Abmar Barbosa Jiu Jitsu Academy - Northern Virginia

Monday

Private Lessons
8:30 am – 11:30 am
BJJ at Noon
12:00 pm – 1:00 pm

Brazilian Jiu Jitsu classes for students of all ranks.
Private Lessons
1:30 pm – 4:30 pm
Kids' Basics
5:30 pm – 6:30 pm
Jiu-Jitsu Basics
6:30 pm – 7:30 pm
Drill only class
7:30 pm – 8:00 pm

BJJ class for all ranks. In this class you will learn all the necessary movements. Great class for beginners and advanced students as well.
Marathon roll
8:00 pm – 9:00 pm

Marathon roll is an hour of rolls with 1 minute breaks in between.

Tuesday

Private Lessons
8:30 am – 11:30 am
BJJ at Noon
12:00 pm – 1:00 pm

Brazilian Jiu Jitsu classes for students of all ranks.
Private Lessons
1:30 pm – 4:30 pm
Kids Advanced
5:30 pm – 6:30 pm
All levels BJJ
6:30 pm – 7:30 pm

This is class is available for students of all ranks.
Advanced BJJ
7:30 pm – 9:00 pm

This class is reserved only for students from blue belt and up.

Wednesday

Private Lessons
8:30 am – 4:30 pm
Kids' Basics
5:30 pm – 6:30 pm
Advanced BJJ
6:30 pm – 8:00 pm

This class is reserved only for students from blue belt and up.

Thursday

Private Lessons
8:30 am – 11:30 am
BJJ at Noon
12:00 pm – 1:00 pm

Brazilian Jiu Jitsu classes for students of all ranks.
Private Lessons
1:30 pm – 4:30 pm
Kids Advanced
5:30 pm – 6:30 pm
All levels BJJ
6:30 pm – 7:30 pm
Advanced BJJ
7:30 pm – 9:00 pm

This class is reserved only for students from blue belt and up.

Friday &nbsp

Private Lessons
8:30 am – 11:30 am
BJJ at Noon
12:00 pm – 1:00 pm

Brazilian Jiu Jitsu classes for students of all ranks.
Private Lessons
1:30 pm – 4:30 pm
Jiu-Jitsu Basics
6:30 pm – 7:30 pm
Drill only class
7:30 pm – 8:00 pm

BJJ class for all ranks. In this class you will learn all the necessary movements. Great class for beginners and advanced students as well.
Marathon roll
8:00 pm – 9:00 pm

Marathon roll is an hour of rolls with 1 minute breaks in between.

Saturday

Kid's All Levels
10:00 am – 11:00 am

Class for kids of all ranks and ages 6-12.
Muay Thai Fitness
11:00 am – 12:00 pm

If you are into punching and kicking but not interested in getting punched back that’s the perfect class for you
Open mat
12:00 pm – 2:00 pm

Open mat temporarily is open ONLY to ABJJA students.
Private Lessons
3:00 pm – 6:00 pm

Sunday

Private Lessons
11:00 am – 3:00 pm

SCHEDULE

Monday

Tuesday

Wednesday

Thursday

Friday &nbsp

Saturday

Sunday

#abmarbjjacademy

	Monday	Tuesday	Wednesday	Thursday	Friday &nbsp	Saturday	Sunday
8:30 am	Private Lessons 8:30 am – 11:30 am	Private Lessons 8:30 am – 11:30 am	Private Lessons 8:30 am – 4:30 pm	Private Lessons 8:30 am – 11:30 am	Private Lessons 8:30 am – 11:30 am
9:00 am
9:30 am
10:00 am						Kid's All Levels 10:00 am – 11:00 am Class for kids of all ranks and ages 6-12.
10:30 am
11:00 am						Muay Thai Fitness 11:00 am – 12:00 pm If you are into punching and kicking but not interested in getting punched back that’s the perfect class for you	Private Lessons 11:00 am – 3:00 pm
11:30 am
12:00 pm	BJJ at Noon 12:00 pm – 1:00 pm Brazilian Jiu Jitsu classes for students of all ranks.	BJJ at Noon 12:00 pm – 1:00 pm Brazilian Jiu Jitsu classes for students of all ranks.		BJJ at Noon 12:00 pm – 1:00 pm Brazilian Jiu Jitsu classes for students of all ranks.	BJJ at Noon 12:00 pm – 1:00 pm Brazilian Jiu Jitsu classes for students of all ranks.	Open mat 12:00 pm – 2:00 pm Open mat temporarily is open ONLY to ABJJA students.
12:30 pm
1:00 pm
1:30 pm	Private Lessons 1:30 pm – 4:30 pm	Private Lessons 1:30 pm – 4:30 pm		Private Lessons 1:30 pm – 4:30 pm	Private Lessons 1:30 pm – 4:30 pm
2:00 pm
2:30 pm
3:00 pm						Private Lessons 3:00 pm – 6:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm	Kids' Basics 5:30 pm – 6:30 pm	Kids Advanced 5:30 pm – 6:30 pm	Kids' Basics 5:30 pm – 6:30 pm	Kids Advanced 5:30 pm – 6:30 pm
6:00 pm
6:30 pm	Jiu-Jitsu Basics 6:30 pm – 7:30 pm	All levels BJJ 6:30 pm – 7:30 pm This is class is available for students of all ranks.	Advanced BJJ 6:30 pm – 8:00 pm This class is reserved only for students from blue belt and up.	All levels BJJ 6:30 pm – 7:30 pm	Jiu-Jitsu Basics 6:30 pm – 7:30 pm
7:00 pm
7:30 pm	Drill only class 7:30 pm – 8:00 pm BJJ class for all ranks. In this class you will learn all the necessary movements. Great class for beginners and advanced students as well.	Advanced BJJ 7:30 pm – 9:00 pm This class is reserved only for students from blue belt and up.		Advanced BJJ 7:30 pm – 9:00 pm This class is reserved only for students from blue belt and up.	Drill only class 7:30 pm – 8:00 pm BJJ class for all ranks. In this class you will learn all the necessary movements. Great class for beginners and advanced students as well.
8:00 pm	Marathon roll 8:00 pm – 9:00 pm Marathon roll is an hour of rolls with 1 minute breaks in between.				Marathon roll 8:00 pm – 9:00 pm Marathon roll is an hour of rolls with 1 minute breaks in between.
8:30 pm