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6 days ago

Abmar Barbosa Jiu Jitsu Academy

Yoga with Fatimah ...

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We will be going LIVE with yoga today at 3 PM! ...

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Timeline PhotosPlease share with those that you think may be interested.

We shifted to online teaching on Monday to stay engaged with our students. Our lessons are open to all and are beginner friendly.

Monday through Friday we will stream Live videos via Facebook Live. Please tune in and if you know anyone that is getting restless with cabin fever, tag them in the post so that they can join in with us.

Each Lesson will give a quick update pertaining to the COVID 19 emergency and how we are handling it at the academy, we will talk about BJJ, some fundamental techniques and finish off with a BJJ specific workout to get our heart rates up.

Thank you all for your continued support 🙏

#covid_19 #alphabrazilianjj
#abmarbarbosajj #jlbjj #chantillyva #aldieva #restonva #centrevilleva #fairfaxva #cabinfever #bjj #bjjlife #bjjsolo
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Girls just wanna have fun!
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#jiujitsu #mma #nogi #bjj #brazilianjiujitsu #technique #choke #wrestling #oss #bjjgirls #bjjmemes #bjjlife #jiujitsulife #bjjkids #tysonscorner #tysons #NOVA #DC
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PSA:
With the fear of the Coronavirus threat we are taking extra measures to keep the academy sanitized (more than normal) for all students and visitors. We have increased our cleaning cycles and are treating all areas disinfectant regularly. We’ve informed all instructors of the importance of cleaning the mats after each class.

As the situation changes, so will our policies, but for now it is very safe to be in public.
We ask that all students and visitors who have a fever, symptoms of a respiratory infection, or have been exposed to a person with a coronavirus, the flu or any other diseases to stay home until symptoms have passed.

Classes will continue as normal and we ask that you do your part by washing your hands before class, after class, showering, keeping finger and toe nails clipped and clean, gi’s and undergarments washed, hair washed, and your flip flops/shoes sanitized. Please use the disinfectant gel located at the front desk.

As long as we stay vigilant about the situation and do our part we can all continue on with our daily routines without any disruptions. Thank you for your understanding and cooperation.
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