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No time to train at night? No problem! Join the lunch crew for classes at Noon every Monday, Tuesday, Thursday and Friday!
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#jiujitsu #mma #nogi #bjj #brazilianjiujitsu #technique #choke #wrestling #oss #bjjgirls #bjjmemes #bjjlife #jiujitsulife #bjjkids #tysonscorner #tysons #NOVA #DC
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Some more promotions in the kids class!
Congrats to everyone! Keep up the hard work!
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#jiujitsu #mma #nogi #bjj #brazilianjiujitsu #technique #choke #wrestling #oss #bjjgirls #bjjmemes #bjjlife #jiujitsulife #bjjkids #tysonscorner #tysons #NOVA #DC
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New Brown Belt in da house! πŸ‘πŸ€ŽπŸ‘πŸ€ŽπŸ‘πŸ€ŽπŸ‘ ...

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ABJJA's First annual tubing down the Shenandoah River was so much fun!
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#jiujitsu #mma #nogi #bjj #brazilianjiujitsu #technique #choke #wrestling #oss #bjjgirls #bjjmemes #bjjlife #jiujitsulife #bjjkids #tysonscorner #tysons #NOVA #DC
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πŸ€™Lauren and Zachary showing one of the half guard sweepsπŸ€™
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#jiujitsu #mma #nogi #bjj #brazilianjiujitsu #technique #choke #wrestling #oss #bjjgirls #bjjmemes #bjjlife #jiujitsulife #bjjkids #tysonscorner #tysons #NOVA #DC
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